Oura Labs

Oura Labs gives members the chance to try experimental features before they’re fully rolled out. These features are still in development and may change, become unavailable, or be removed entirely during testing.

If a feature you're testing is removed, you'll receive a notification and have the opportunity to provide feedback

Oura Labs is available for:

• Gen3 and Oura Ring 4 with active membership
• iOS
• Android

This feature is not available on Gen2 or older.

This feature is currently only available in English. If you'd like to use it, try setting your phone language to English.

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How to Access Oura Labs

You can find Oura Labs in the menu in the upper-left corner of the Today tab. From there, you’ll see a list of available features and which ones you’re currently testing.

You can start or stop testing any feature at any time. You’ll also have the option to turn on notifications when new experimental features become available.

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Experimental Features Available to Test

Nutrition Level

Nutrition Level gives you a quick sense of how nourishing your meals might be, without needing to track every detail. Each logged meal is assessed based on how process it is and how well it supports fullness.

You can log a meal, snack, or beverage in the menu in the upper-left corner or by tapping the + button in the bottom right of the Today tab.

Nutrition Level is available to iOS members, with Android to follow.

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How to Share Feedback

Each feature in Oura Labs includes a Give Feedback option. Tapping it sends your comments directly to our product team, and your input helps shape what we build next.

Keep in mind that these are early-stage features and may change or disappear as we continue development.