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Unguided sessions are part of Oura's suite of mindfulness and meditation features. An ever-growing library of guided meditation programs, sleep stories, and other multimedia can be accessed through...

Your Oura account is used to manage your data across the Oura App, Membership Hub, and Oura on the Web. The intended use and setup of an Oura Ring should consist of the following: one ring, one acc...

Oura offers multiple options for viewing, exporting, and sharing your data. You can download your Oura data in a CSV file through the Membership Hub, or use the Shareable Reports function to share ...

If your Oura Ring isn’t charging as expected, the following steps can help identify and resolve potential issues. Oura Ring chargers are size- and generation-specific. The Oura Ring 4 charger canno...

This article contains answers to frequently asked questions related to returns and exchanges: Return & Exchange ProcessesWhat is Oura's return policy?How do I return or exchange my Oura product?Can...

Oura products are available for purchase from the Oura online store and in select retail locations. Each Oura Ring set includes a charging dock and power cord that can be used with any USB-compatib...

Your Readiness Score uses data from nine contributors to indicate how ready you are for the upcoming day.  Readiness contributors are based on your personal averages. It can take up to two weeks fo...

Our Refer a Friend Program lets you share your enthusiasm for Oura with a personal referral link, available in the Oura App. Refer a Friend is available for: Gen2 Gen3 and Oura Ring 4 with activ...

Learn how to pair your Oura Ring with your device. If you're a new member, start by downloading the Oura App If you're an existing member setting up a new ring, go to the My Oura Ring page by tapp...

To get the most from your Oura experience, be sure to keep up-to-date with the latest versions of the Oura App software and ring firmware. You can download the latest version of the Google Android ...