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  • Cardiovascular Age

    Cardiovascular Age (CVA) is one of Oura's Heart Health measurements, designed with an eye toward your future health and longevity. The Cardiovascular Age feature is available for: Gen3 and Oura ...

  • Purchases from John Lewis

    Oura products are available online and at John Lewis stores across the UK. Can I return or exchange an Oura product I purchased from John Lewis?How does the sizing process work? Can I still get a s...

  • Feature Availability

    Some Oura App features are not currently available in every region. There may be several reasons a feature is not yet available in your country, including international or local laws, or market res...

  • Oura Ring 4 Firmware Updates

    To get the most from your Oura experience, be sure to keep up-to-date with the latest versions of the Oura App software and ring firmware. Members may receive firmware updates at different times as...

  • Activating a Prepaid Oura Membership

    There are two ways to get a prepaid Oura Membership: With an Oura Ring purchase: When buying an Oura Ring from the Oura online store, you have the option to add a one-year prepaid membership to yo...

  • Addressing Incidents of Oura Ring 4 Separating

    A small number of Oura Ring 4 members have reported an issue with the side or outer cover of their ring separating. While this issue is very rare—currently affecting fewer than 1 in 1,000 members—i...

  • Symptom Radar

    The Symptom Radar feature detects early signs of strain on your body, and alerts you so that you can take proactive steps toward rest and recovery. Symptom Radar is available for: Gen3 and Oura ...

  • Oura Ring 4 Battery Life

    Relative to other health wearables on the market, Oura Ring has a long battery life and quick charging time—two of the many reasons members love Oura Ring. You might be wondering how Oura Ring is a...

  • Essence Healthcare

    Members of qualifying Essence Healthcare’s Medicare Advantage plans are eligible to receive a complimentary Oura Ring 4 and Oura Membership for the 2025 calendar year. Learn more about Oura’s partn...

  • Glucose Tracking

    You can track your glucose levels directly in the Oura App through the Oura and Dexcom partnership and integration. This integration allows you to view glucose data from the Stelo Glucose Biosensor...